Solid race to build on, Jack — you were actually trending the right way, picking up 2.28s by the end, which tells me you were finding your rhythm rather than fading. Sector 1 is your big story: it's your strongest sector, but it's also where you're leaving the most time on the table (1.10s per lap between your best and your ideal lap comes largely from there), so that's really one skill to sharpen, not two problems. Take that improving trend into your next race and see if you can carry sector 1's best-case pace more consistently — that's real time waiting for you.
Ideal Lap
S1: 13.82s + S2: 14.37s + S3: 13.73s = 41.92s
Best lap: 43.03s
Time on the table: 1.10s per lap
Sectors vs Field Best (this race)
Sector 1: 17.66s +5.35s vs race best (Anthony Allen)
Sector 2: 16.37s +9.24s vs race best (Anthony Root)
Sector 3: 14.82s +12.21s vs race best (Steve Pearson)
Consistency by Sector
Sector 1: inconsistent (σ 3.87) ← focus here next time